Our laptops, cell phones, and smartwatches help us with numerous everyday tasks like booking tickets, paying bills, setting reminders, and tracking our health. However, these gadgets are sometimes expensive, especially the models from premium brands with advanced features and capabilities. Luckily, Black Friday allows consumers to bag them at highly discounted prices and save money. Here are a few popular tech devices worth checking out once Black Friday 2023 begins. Smartphones Samsung Samsung’s latest Galaxy smartphones, including the Ultra, Z, Flip, and Fold models, were offered at discounts ranging from $400 to $1,000 last shopping season. These devices have several desirable features, such as long battery life, fast charging, elegant displays, expandable storage, and excellent camera quality. Apple Apple is known to have lucrative offers on its cell phones during Black Friday. Last year, specific iPhone 12, 13, and 14 variants sold for a discount of up to 75%. OnePlus OnePlus has emerged as a household name for superior-quality smartphones with features like fast charging, long battery lives, premium-quality cameras, and affordability. Some esteemed models, such as the OnePlus Nord, OnePlus 8T, and OnePlus Pro, were available at discounts ranging from $50 to a whopping $500 last sale season. Google Google’s Pixel series smartphones stand out for using Machine Learning technology to enable features like smart replies and live captions. They’re also known for their stunning camera quality and battery-saving features. Last year, some of the latest Pixel smartphones were available for up to $200 off at various e-commerce websites like Amazon, eBay, and Best Buy. Smartwatches Apple Apple’s smartwatches have valuable health-monitoring technologies, including irregular heartbeat sensors, oxygen-level monitors, ECG monitors, crash detection, temperature sensing, and a feature to ensure mindfulness. Users bagged some of Apple’s popular smartwatches for reasonable prices last Black Friday. For example, the new Apple Watch SE was offered at $299 off its original price.

An extended vehicle warranty is an additional warranty that you can buy for your vehicle so the protection remains for a longer duration than what the manufacturers set. The extended warranty can be similar to the factory one, or you can get something even better. It is always a wise idea to opt for the warranty to make sure that your repairing needs remain covered. Read on to know more. What’s the procedure? The process to buy the extended warranty for your car is rather simple. You just have to decide whether you want the car manufacturer’s warranty or a third party. The warranty extension from the manufacturer can be bought from a car dealership near you. However, if you want a third-party warranty, you can buy that online. You can do a comparison among various providers to find the best deals with great benefits, which the manufacturer’s warranty may not offer. To buy the extended vehicle warranty, you need to Determine if you want factory or third-party warranty Find the best available option online when buying the third-party warranty Ask for a free quote to understand how much it will cost Customize the extended warranty plan according to your specific requirements Finalize the plan and pay online after you are convinced What determines the price? The price of the extended vehicle warranty depends on a variety of factors. Check the below list to find out what they are. Length of the warranty The duration of the warranty determines how much it will cost you. The providers offer a variety of options with the warranty length. It can be a short-term warranty or one that lasts for years. The longer the duration, the higher it is priced. Type of vehicle The type of vehicle you have will decide how much you need to pay for the extended warranty.

Several diseases are included under the umbrella term of heart diseases and are also called cardiovascular diseases. They lead to the blood vessels becoming narrow or getting blocked, which, in turn, can result in a heart attack or stroke or cause pain in the chest. Other heart conditions affect the heart’s muscle, rhythm, or valve. Symptoms The symptoms vary according to the condition diagnosed. The symptoms of common cardiovascular diseases are discussed below. Symptoms of atherosclerotic disease Pain in the chest or feeling a sense of tightness or discomfort in the area Shortness of breath Limbs feeling numb or severely cold if the blood vessels have narrowed in the area, as it affects blood circulation Pain in the jaw, back, upper abdomen, or neck Symptoms of abnormality in the heartbeat or arrhythmia Fluttering sensation in the chest Racing or slow heartbeat Discomfort or pain in the chest Feeling dizzy or fainting Light-headedness Symptoms of heart defects or related conditions Skin color turning blue or pale gray Abdominal swelling or swelling in the area surrounding the eyes Shortness of breath while feedings in case of an infant Symptoms of dilated cardiomyopathy Breathlessness Swelling in the legs, feet, and ankles Feeling a sense of fatigue and dizziness Irregular heartbeat Symptoms related to heart infections Fever Shortness of breath Feeling weak Change in the heart rhythm Persistent cough Skin rashes Causes The causes vary depending on the type of heart disease one is affected with. The common causes include an accumulation of fatty plaques in the arteries as a result of following an unhealthy diet and not being physically active, being overweight or obese, and smoking. Read on to learn more about the causes of commonly diagnosed heart diseases: Heart arrhythmia This can be a result of heart defects since birth, high blood pressure or diabetes, smoking, excessive alcohol or caffeine intake, or stress.

One of the most popular diet plans currently is the keto diet. Although it originated a few years ago, the diet has remained popular, especially among those with a specific health goal, such as gaining muscle or losing weight. It is a low-carb, and high-fat and high-protein diet; and one of the best ways to stick to it is to opt for a keto meal delivery service. Here are some options: Fresh n Lean Fresh n Lean has several diet plans, including a keto diet plan. You have the option of getting all three meals, i.e., breakfast, lunch, dinner, delivered to you for the entire week. When you are ordering your meal for the week, you can also opt for additional snacks. Their keto meal delivery plan is not only recommended by nutritionists, but is also certified by the United States Department of Agriculture (USDA). Each meal is priced at $10.38, and if you are a new customer, then you can get $20 off your first order. Home Chef Home Chef caters to not just you but your family’s needs. They deliver boxes with ingredients and recipes that you can easily make at home for a family of two, four or even six. They feature weekly menus and offer a range of meal kits under the carb-conscious section. Once you sign up on their website, you will be asked to choose from the various meal plans they offer, including any ingredient that you want excluded. The costs vary depending on the meal option you choose; however, the average starting price per serving is $6.99. Ketoned Bodies One of the unique selling propositions (USP) of this meal delivery service is that they support regenerative farming, which makes their produce sustainable. They also procure organic vegetables and only use grass-fed beef and pasture-raised pork and chicken for their meal kits.

Hyperhidrosis is a medical condition that impacts the quality of the everyday life of an individual. Excessive sweating can lead those affected to feel embarrassed, sad, anxious, and angry. To combat these emotional and mental feelings, one can bring some effective changes in everyday life. Mentioned below are some of the lifestyle tips that you can incorporate into your daily routine to cope with hyperhidrosis. Let’s have a look at some. Exercise Working out is a great way to help reduce stress and maintain physical health. People with hyperhidrosis should not feel embarrassed while working out, as it is normal for them to sweat during intense physical workouts. Also, regular exercise will help you keep your body in shape and help reduce sweat in normal situations. Wear light and breathable clothing Out of the many lifestyle tips for hyperhidrosis, this one is about paying attention to what you wear. Natural fibers like cotton and linen will help keep sweat to a minimum. Thick fabrics like flannel can trap sweat which can worsen your sweating. People with hyperhidrosis should wear light and breathable fabrics, which can reduce the body temperature, and in turn, stop sweat. Stay hydrated It is important for people with hyperhidrosis to maintain an adequate level of hydration. Sweating leads to the loss of electrolytes from your body. It is generally recommended to drink eight glasses of water a day; however, people with hyperhidrosis may need to drink more. Diet A change in diet can help reduce sweat levels. Certain foods and drinks can trigger sweat production. Eliminating or limiting them from your diet can help in sweat reduction. Limit the consumption of spicy food, highly processed foods, caffeine, and alcohol, which are some foods that can cause excessive sweating. Keep your feet dry You should wear sandals that allow easy air circulation in your feet, preventing them from sweating.

Oral health is essential, but despite that, most often easily neglected by individuals. While it is recommended to visit a dentist regularly, there are some tips and tricks that we can use at home to make sure our teeth are healthy, clean, and white! Here are some ways on how you can keep your teeth shiny and white through safe and tested methods. Do speak to your dentist before using these tips regularly at home. Easy at-home teeth whitening tips Whitening trays and strips You can easily find reputed whitening strips and trays which contain a bleaching agent called hydrogen peroxide. These strips are applied directly to the enamel to see desirable results. Activated charcoal whitener Charcoal whiteners have three very effective ingredients, namely activated charcoal, bentonite, and an oil like orange seed oil. These whiten the teeth by getting absorbed into them. Teeth whitening pastes These pastes contain ingredients such as sodium bicarbonate, hydrated silica, and calcium carbonate that remove stains from the teeth and polish them. Whitening packs These whitening packs are to be applied directly onto your teeth. You can do so at night after brushing your teeth. The pack is to be used as per instructions. Teeth whitening light In this, a whitening agent is directly applied to your enamel, and a blue LED light is held above to let the enamel absorb the ingredient in a slow and effective manner. Coconut oil pulling Another popular teeth whitening tip at home is to take 1tbsp of coconut oil and swirl it around your mouth for 10-15 minutes. Spit it out after and just do a quick rinse. Smart whitening brush A mix of whitening toothpaste and gel is the trick to get bright, clean teeth. It is advised to use this combination daily till the desired results are achieved.

Hemophilia is a rare, hereditary bleeding condition in which blood may not clot normally when wounded. People with this illness have prolonged or spontaneous bleeding and bruising after an accident, surgery, or other injuries. Even minimal trauma can cause continuous bleeding in hemophilia patients. It can also result in internal bleeding in joints, muscles, brain, or other organs. This article throws light on the ways to manage hemophilia: Treatment options Recombinant factor VIII (8) concentrate The most effective technique to manage hemophilia is to restore the deficient blood clotting factor, allowing the blood to clot normally. Earlier all factor replacement products were made from human plasma. But in 1992, the FDA approved the recombinant factor VIII (8) concentrate, which is genetically engineered through DNA technology and used to treat hemophilia.  Hemlibra® This may also be used to manage it. It works on replacing the function of factor VIII (8) rather than replacing the said missing clot directly. This treatment product is given to patients through an injection.  Kovaltry® Another treatment option is Kovaltry. It helps in replacing the missing clotting factor in adults and children. Kovaltry ®  reduces the frequency of bleeding episodes and is sometimes given after surgery. Foods to eat Hemophilia patients should fill their plates with fruits and vegetables. Dark and green leafy vegetables like spinach, broccoli, kale, bok choy, and fruits like strawberries, pears, and apples are excellent sources of vitamins, fiber, and minerals. Include orange juice, lean red meat, poultry, fortified cereals, raisins, and apricots as they are rich in calcium and iron.  Foods to avoid Avoid oily foods especially deep-fried meats, chips, and junk foods, as they contain saturated fats, which are unhealthy for the body. High sugar items like cookies, pie, soft drinks, energy drinks, candy, and chocolates should also be restricted. Fish oil and vitamin E supplements should not be consumed by hemophilia A patients as they can prevent the clumping of platelets.

As far as charity is concerned, people usually think of it in linear terms. Donations help those in need, and it’s normal to believe this is the only goal. But many people are unaware that there is so much more to the act of giving. Lending a helping hand is only one of many benefits of making charitable donations. Individuals who share their wealth may also have rewarding personal, emotional, and mental experiences. Helping those in need One of the biggest benefits of donating money is helping those in need. The world isn’t perfect or even fair, for that matter. What makes a difference is a surplus sharing with those who don’t have privileges to bank on. Providing a positive experience A National Institute of Health study found that people who chose to donate would activate the pleasure centers in their brains. While there is more research to be conducted to understand this link, sharing is an undeniably satisfying experience. Taxes are deductible Donating to charity also comes with the benefit of a tax deduction. If you’ve contributed to an IRS-approved non-profit organization, you’ll get a write-off on the donation sum while filing returns. Setting an example Donating to a local or international community allows you to set a good example for the youth in the community. After all, children do what they see. Making an impact Charities impact the community at large by uplifting those in need of help. Donations provide a better standard and quality of life, access to education, and even healthcare to improve the community’s standing. Making life more meaningful Contributing and sharing your wealth allows you to meet and mingle with other like-minded individuals. You get to share your passions and bring about a positive influence on the issues at hand. Helping everyone feel happy Spending your hard-earned money on yourself is thrilling, but sharing your wealth with others can also feel rewarding.

A clean and tidy home contributes to the general well-being and overall health of its occupants. While hiring professional services is an option, many individuals prefer to try deep cleaning tasks themselves. To achieve professional-level results, one must have the right tools and products. Some commonly suggested products for cleaning home spaces are listed below. These products are widely recognized for their effectiveness in managing cleaning challenges and achieving a sparkling clean home. Baking soda Baking soda is a versatile and affordable cleaning agent that most professionals suggest. Its mild abrasive properties make it ideal for scrubbing tough stains, eliminating odors, and deodorizing carpets. Glass cleaners Having glass cleaners handy can help achieve streak-free, crystal-clear windows and mirrors and instant riddance from spills on glass table tops. Specially formulated to remove smudges, fingerprints, and dirt, glass cleaners leave surfaces sparkling without any residue. Paired with lint-free cloths or microfiber towels, they bring shine and clarity to glass surfaces. Rubber gloves Rubber gloves protect hands from harsh chemicals and provide a better grip while scrubbing and handling cleaning agents. One can opt for durable, high-quality rubber gloves that offer comfort and protection during deep cleaning. Extendable duster A versatile extendable duster can be used to reach high and difficult-to-access areas in the house, especially while removing dust and cobwebs from ceilings, ceiling fans, light fixtures, and tall furniture. Its extendable feature allows for adjustable lengths to suit different cleaning requirements. Scrub brush Scrub brushes are specially designed to clean tiles and the grout lines between tiles. They are small, stiff-bristled brushes that effectively remove dirt, grime, and mildew buildup and restore the appearance of tile floors, showers, and backsplashes. Stainless steel cleaner Stainless steel surfaces require special care to maintain their shine and resist fingerprints. Investing in good quality stainless steel cleaners can help effectively remove smudges, fingerprints, and water stains while providing a protective barrier against future damage.

Novavax, a leading biotechnology company, has gained worldwide attention with its innovative COVID-19 vaccine, NVX-CoV2373. This vaccine has demonstrated remarkable efficacy in clinical trials utilizing cutting-edge nanoparticle technology, with 90% effectiveness in slowing the spread of COVID-19 and reducing the rate of hospitalizations. It has a favorable safety profile and the capacity for storage at standard refrigerator temperatures, which is helpful. Here are some things to know about the vaccine in detail: Development and technology The Novavax COVID-19 vaccine employs a novel nanoparticle approach to stimulate an immune response. This nanoparticle is designed to mimic the spike protein found on the surface of the SARS-CoV-2 virus, which causes COVID-19. The vaccine does not contain a live virus, making it a non-replicating viral protein vaccine. This approach allows the immune system to recognize and develop defenses against the spike protein without causing the disease. Efficacy According to some clinical trials, the vaccine’s efficacy has been positive. In a phase 3 trial conducted in the country, the vaccine demonstrated an overall efficacy of around 90% against COVID-19. Importantly, it has also exhibited significant protection against severe disease, including variants of concern. Safety profile Safety is a paramount concern in vaccine development. According to reports, Novavax’s vaccine has shown a favorable safety profile, which means that the vaccine’s side effects are generally mild, including pain at the injection site, fatigue, headaches, and muscle pain. These side effects are similar to those observed with other COVID-19 vaccines and typically resolve within a few days. Global impact This type of vaccine is particularly well-suited for global distribution because it can be stored and transported at regular refrigerator temperatures, simplifying logistics compared to vaccines with more stringent storage requirements. Booster potential Novavax’s vaccine has also shown promise as a booster dose for individuals who have already received other COVID-19 vaccines.

The need for sustainability and building sustainable habits keeps growing. As consumers, it is their responsibility to make environmentally conscious purchase decisions, such as buying products that have a low impact on the environment. Many eco-friendly alternatives are available for products that are used at home. Studies also suggest that consumers are willing to spend more on eco-friendly products if it means safety for those living at home and the environment. Here are a few eco-friendly products that one can use at home: 1. Refillable bottles Refillable bottles can store drinking water and cleaning solutions, like homemade detergents and shampoos. Refillable spray bottles are also quite popular. This is mostly because many people want to make their own cleaning solutions, as they are affordable, sustainable, and not filled with chemicals that can harm one’s health when used in excess. Refillable bottles ensure that one does not have to run to the grocery store every two weeks to buy a product packaged in a flimsy, disposable plastic bottle. Plastic bottles are disposed of after a single use and find themselves in landfills. 2. Reusable silicone bags Many people use plastic bags to store their produce in the fridge. Sometimes, they also wrap the leftover food or fresh meat to be stored away in the freezer. One can instead opt for reusable silicone bags. They are sturdy, do the job well, and are good for the environment. These bags can be stored in the freezer, microwaved to reheat food, or cleaned in a dishwasher. Furthermore, they can withstand harsh temperatures and do not lose their integrity when put in boiling water. So, they are a versatile product that can be part of your kitchen essentials. 3. Swedish dishcloth Swedish dishcloths can be used as sponges and cleaning cloths for kitchen counters. They are reusable, so one can easily wash them.

Finding the right senior living apartment can be a complex process, fraught with potential pitfalls. Whether searching for oneself or helping a loved one, it’s essential to approach this decision with thorough preparation and clear understanding. Making the wrong choice can significantly impact one’s comfort and quality of life. Here are eight common mistakes to avoid to ensure one finds a suitable senior living apartment that meets all the requirements. Overlooking important amenities Many individuals focus solely on the apartment and neglect the amenities that enhance daily living. Ensure the facility offers convenient amenities like laundry services, fitness centers, and social areas, which are crucial for a fulfilling lifestyle. Ignoring access to healthcare Healthcare needs increase as individuals age. It’s vital to choose a location with easy access to healthcare facilities. Overlooking the proximity to clinics and hospitals can lead to several challenges, especially in emergencies. Not considering future needs While an apartment might meet one’s current needs, it’s important to consider how one’s requirements might change. Facilities that offer flexible care options and amenities that cater to varying levels of mobility and health can provide comfort even as one’s situation evolves. Disregarding staff and community interaction The attitude and professionalism of the staff can greatly influence an individual’s experience in a senior living community. The community’s atmosphere and the social interaction it fosters are crucial for mental and emotional well-being. Visiting the site multiple times at different hours can help one gauge these aspects accurately. Failing to read contracts thoroughly Rushing through administrative processes can lead to misunderstandings about costs, services, and rights. Always take the time to read contracts thoroughly and understand every clause, seeking legal advice if necessary. Underestimating costs Budget mismanagement is a common pitfall. Be sure to understand all costs, including monthly fees, service charges, and potential hidden costs.