Sinus congestion can have different causes, from cold or viral infections to seasonal or environmental allergies. Congestion inflames the nasal passage and leads to pain, pressure, and breathing difficulties. Usually, most people find relief from nasal congestion within a few days with proper treatment, but there are also several home remedies that have proven to relieve sinus congestion. These remedies can help ease the pain and clear out mucus, expediting recovery. Drink hot liquids Hot soups, teas, and broths can help relieve sinus congestion and ease breathing difficulty. The steam from these liquids can thin mucus and help in its drainage. One can have ginger tea and add lemon and turmeric to it; this remedy can even soothe sore throats, which are often a result of postnasal drip. Green tea is another good option since it is rich in antioxidants and essential nutrients that can help soothe swelling. Eat anti-inflammatory foods Many foods rich in anti-inflammatory properties can help ease sinus congestion. Here are some of them: Pumpkin seeds contain omega-3 fatty acids and magnesium, which can reduce swelling and relax nasal blood vessels. Vitamin C-rich fruits like pineapple contain bromelain enzymes, which can break down mucus protein and help reduce its production. On the other hand, grapefruit contains salicylic acid and anti-inflammatory properties that can help reduce swelling. Flavonoid-rich onions can fight allergies and reduce inflammation. Use humidifier A humidifier adds moisture to the air. When inhaled, it helps moisten and thin the mucus, reduces inflammation, and provides relief from sinus congestion. Take a hot shower A hot shower is another quick remedy that can help reduce sinus pain, promote mucus drainage due to steam inhalation, make breathing easier, and ease body ache, which is often associated with viral fever that causes nasal congestion. Try warm compressor This is another quick and easy remedy to get relief from sinus congestion.

Typically, viruses cause the common cold. This includes head cold, chest cold, and even seasonal flu. Most people tend to simply use over-the-counter medicines to relieve the symptoms, which include a runny nose, cough, as well as congestion. In the following article, we will cover the symptoms, causes, and risks associated with cold, flu, cough, and virus. Symptoms Waking up coughing or sneezing are just some of the common symptoms associated with cold, flu, cough, and virus. Also, it is crucial to figure out the difference between cold and flu. While a cold is mild, the flu can be a little more intense. Here are some of the common symptoms associated with these conditions: Cold Cough Stuffy or runny nose Low-grade fever Having frequent body aches Mild headache Flu Runny nose Body aches or muscle pain Tiredness Sore throat Cough Stuffy nose A frequent sensation of throat clearance Shortness of breath Wheezing Heartburn Viral infection, on the other hand, can create a host of symptoms depending on what you contract, but the main symptoms would typically be from the lists above. Causes While the causes may seem similar, they differ for all three: cold, flu and cough. Here are the common causes for all of these conditions: Cold Rhinovirus Contraction through towels Contraction by touching utensils Touching the nose and mouth Flu The main cause of the flu is the influenza virus. It can not only infect the throat and nose but also the lungs. These viruses typically spread when people who have flu, sneeze, talk, or even cough. They can send out the droplets containing the virus in the air ,which are eventually inhaled by others. Cough Chronic obstructive pulmonary disease Blood pressure medicines Lung cancer Cystic fibrosis Idiopathic pulmonary fibrosis Laryngopharyngeal reflux Postnasal drip GERD (Gastro-Intestinal Reflux Disease) Sarcoidosis A viral infection, on the other hand, occurs when the body contracts a virus.

Conference calls have become necessary, especially as companies expand and onboard employees from different parts of the world. Besides, as the work-from-home culture gains momentum, the reliance on video-calling software has witnessed a further increase. Here, we’ll look at some of the top video conference web software and their pricing options. Zoom Zoom has become one of the most popular video conferencing software recently. You can use it not only for official meetings but also for informal catch-ups with friends and family. The basic plan is free, and you can add up to 100 participants in one call; however, the time limit is capped at 40 minutes. If needed, you can upgrade to a better plan. For instance, the Pro plan costs around $150/year and offers group meetings for up to 30 hours. You can also go for the Business plan or Enterprise plan, which cost $200/year and $240/year, respectively. The former includes recording transcripts and company branding and can host up to 300 participants, while the latter offers unlimited cloud storage and up to 500 people. Google Meet A Google-owned enterprise, Google Meet is famous and easily accessible to anyone with a Gmail account. Like Zoom, Google Meet also offers different pricing and plans besides its free version. The starter plan provides 30 GB of cloud storage and 100 participants for $6/month. The other options include Business Standard and Business Plus for $12/month and $18/month, respectively. With each upgrade, you get better cloud storage and the ability to admit more people. Google Meet also has an Enterprise plan, for which you can contact them directly for pricing. BlueJeans Meetings A Verizon product, BlueJeans is another top video conference web software. As far as the pricing goes, BlueJeans Standard costs $120/year for 100 participants and unlimited meeting time. The Pro account allows you 150 participants and 25 hours of recording limit for approximately $170/year.

As you know, Black Friday is one of the most important events on the calendar for businesses. After all, it is the biggest shopping day of the year in the country. At every retail store, many people are enthusiastic about buying all they need at massive slashed prices, although keeping a few factors in mind is necessary. Listed below are some common mistakes customers make on Black Fridays that you must avoid: Spending more than you can afford Some customers spend more than their financial prudence on a Black Friday sale. The main reason behind such spending is that customers fear missing out on the discounts later, eventually leading to the misuse of credit cards. So, it will be unwise to keep making purchases and reach the maximum limit on your credit cards. Although days such as Black Friday are worth the wait, they come again the following year before the holiday starts. Shopping without a plan If you plan to shop on Black Friday, you should have a shopping strategy. If you are attracted to one store and shop for everything there, you may miss out on better options from other stores. That is why you must plan what you need and, using the internet, browse what the various stores have to offer this holiday season. It is also wise to sign up for mail alerts that provide information on discounts and deals to learn about the early Black Friday discounts. Paying full price for add-ons It is often observed that when shoppers buy electronics, they pay full price for the add-ons. Customers often get the device or gadget at a discounted price by spending the entire amount on batteries, cables, and even chargers. Therefore, a smart move would be to look for bundle deals or discounts on everything you purchase.

Owning a pet can bring great joy, but it also comes with responsibilities, including veterinary care. While everyone wants the best for their furry family members, the cost of veterinary care can be significant. However, providing excellent care for pets doesn’t mean it has to drain one’s finances. The following article explores ten valuable tips to help one save money on veterinary bills while still providing excellent care for pets. Preventative care is key The old saying, “An ounce of prevention is worth a pound of cure,” holds true in this scenario too. One must ensure their pet receives the vaccinations as recommended by the veterinarian. These vaccinations can prevent common and often costly diseases. Preventive care also includes regular screening for pets. Regular check-ups Routine check-ups with the veterinarian are essential for a pet’s overall health. These vet visits can detect health issues early, saving on costly treatments. During check-ups, pet parents must discuss their pet’s food regimen, exercise, and any concerns they may have. Comparison shop for veterinary clinics Like with any service, prices for veterinary care can vary from one clinic to another. Take the time to compare prices and services offered by different clinics in the area. Some clinics may offer affordable wellness packages. Consider pet insurance Pet insurance can extensively help offset the cost of unexpected health expenses. Research different insurance providers to find a plan that suits the budget and provides adequate coverage for the pet’s needs. Maintain a healthy food routine Feeding a pet nutritious meals can prevent many health problems. Consult a veterinarian for advice on the best meal plan for the pet’s specific needs. Avoid overfeeding and excessive treats to prevent health complications. Home dental care Dental issues can lead to expensive treatments. Regularly brushing a pet’s teeth and providing dental chews can help maintain their oral health and prevent costly dental procedures.

If you are looking for a sale extravaganza, then this year’s Cyber Monday deals should get you all you need. You can buy accessories, home furnishing goods, and much more at rates that won’t burn a hole in your pocket, but you must be quick and organized. Several brands are launching their early bird Cyber Monday sales this year, and here are some examples from last year, so you know what to do. Top 5 Cyber Monday deals to check out Adidas products on Amazon Adidas offered discounts on t-shirts, hoodies, workout clothes, and a lot more on Amazon last Cyber Monday. The brand’s items are always the best in class, and that is why there is a big demand for them in the market. However, during these busy shopping days, you could have bought each item at a pocket-friendly rate of $9. Isn’t it a deal to cherish? So, keep an eye out for this brand this time and visit the website periodically to buy the high-quality Adidas products and fill your wardrobe with items that are cool, trendy, and elegant. Discounts on Alienware You could get up to 20% off on gaming laptops last shopping season, bringing the starting price to from $999 for those on a budget. Alienware offered this discount on Cyber Monday so that gamers could enhance their gaming experience with a laptop that is designed for it. A great offer and one you must definitely anticipate this year too. Discounts by Nectar On Cyber Monday, be quick to check out any possible offers from Nectar. Last year, you could buy a top mattress at discounts upto $399. On top of that, the brand was also giving gifts worth hundreds of dollars. This is a deal you would not want to miss for sure. The quality of all the items of this brand is known to be excellent.

Tablets are equipped with multiple features that make them suitable for use anywhere, whether at the office, classroom or home. The device is not limited to as an entertainment source. But these should be used in a productive and balanced way to get the maximum use out of them. Are you looking for some ways to use these tablet computers smartly? Read on to know the different and smart ways to utilize a tablet computer. Second monitor One of the best ways to use a tablet computers is to use them as a second monitor. Some users prefer to work on more than two monitors to enhance and optimize productivity and manage their workflow. If you are one of them, this intelligent way is suitable and could be best for you. You can extend your display by connecting it with your computer. It will also save you money as it would work as another screen without the need to buy a new monitor. The screen is also larger and more beneficial than the regular smartphones. Taking notes For better and enhanced productivity, you can use your tablet computer for taking notes. You can write quick notes, prepare tasks and organize your goals with the help of the device. You can also utilize note-taking apps such as OneNote or Evernote for better performance. The second way is to use transcription software like Dragon Dictation that can make the task even easier. The significant benefits are that the online notes are easy to manage and organize, and with the tablet’s dictionary, it is easy to look for elaborate words. Moreover, tablet computers sync with every cloud storage your organization utilizes. Therefore, sharing those notes and sending an email is easier. Integrated car dashboard Another clever way to use a tablet is to utilize it as an integrated car dashboard.

Whether you want to buy a fitness tracker for yourself or to give it as a gift to someone close to you, pick one up during the Black Friday and Cyber Monday sales. These sale would help you find the best one with the most features at an affordable price. Here’s a list of the discounts on fitness trackers that were available on Cyber Monday last year, so you know what to look forward to this year. Fitbit Charge 5 This fitness tracker is one of the best on the market. It is water resistant and has a battery life that can last up to a week. It also has a GPS and various health sensors. It is lightweight, which makes it easy to wear, and you can easily read the information you want from it even in direct sunlight. On Cyber Monday, this device was available for around $130 on Amazon. Garmin Instinct Solar You could get $150 off this fitness tracker on Cyber Monday last year if you bought it at BestBuy. This device gets its power from the sun, and hence, you never have to worry about the battery running out. The Garmin Instinct Solar has an amazing GPS feature and provides you with the necessary notifications you might need when on the go. Amazfit Band 5 You could find these Amazon-brand fitness trackers at discounted prices last year on Cyber Monday. Among them is this device the can measure blood oxygen levels and monitor the heart rate. The Amazfit Band 5 is compatible with Alexa and has a 1.1-inch easy-to-read AMOLED display. Ut was priced at just $30 during the mega sales event, which was probably one of the most affordable. TicWatch GTH Combing the features of both a smartwatch and a fitness tracker is this device that was available on Amazon at a low price.

Whether you want to browse the Web, download your favorite movies, or stream your some shows, you will need a reliable and fast internet connection to enjoy a seamless and lag-free experience. But how do you ensure this? You can choose from among the many internet services that offer amazing speeds, customer service, and user experience, as mentioned in the list below. AT&T AT&T is widely known for having an unquestionably good customer service. In fact, it has, over the years, won several awards with respect to its customer experience, wireline service, and more. AT&T Fiber, the brand’s fastest internet plan, can deliver up to 1,000 Mbps of speed in certain cities. It is ideal for streaming or downloading heavy files and media, and works via networks that are fiber-optic. In case you have a smaller home and your region is not eligible for AT&T Fiber, you can avail of a digital subscriber line (DSL), which is a good option for lighter web use. Verizon Verizon is popular for having the best-in-class fiber internet connection. As per a 2018 report by the Federal Communications Commission (FCC), the speeds the company offers are higher than what it advertises. Verizon is a great choice for internet activities like online gaming, video conferencing, and video streaming. With more than a million people using its services in the Northeast, it offers speeds that go up to 940 Mbps. Frontier Communications Frontier is known for delivering highly affordable internet services. It offers a no-contract option with its plans, which makes it ideal for people who may be switching jobs or residences. In addition, the plans come with a price-lock of two years, which guarantees that the price at which you subscribe to the connection remains the same for the coming two years. Frontier’s speeds go up to 6 Mbps, which is adequate for emailing, browsing the Web, and similar activities.

If you’re a cat parent, you’d already be aware of their eating habits. Cats prefer a variety of meals in small proportions. No wonder we find them grazing over their bowls time and again. Although, if you’re new to the concept of wet and dry foods for cats, dive right in, for we’ve got something for you. There are benefits of serving both wet and dry foods to felines. Mainly because, unlike dogs, they’re difficult to please, and one can’t trick them into things they don’t like. If your cat is a fussy eater, they may enjoy wet food better. Find out the benefits of the best dry and wet cat foods. Benefits of dry cat food While dry cat food is convenient to store and serve, cats may throw tantrums if served the same food every day. However, dry cat foods help maintain their dental health by preventing the buildup of tartar. Dry foods are also the best way to get the cat to chew its food, exercising its jaws. These foods are ideal when cats are suffering from diarrhea as it helps add bulk to their stool. Some best dry cat foods that are readily available in every kitchen include: Cooked sweet potatoes Beef Pork Lamp Dark meat chicken Cooked carrots Banana Green beans/ asparagus/ broccoli (steamed) Melon Spinach Pumpkin Peas Benefits of wet cat food Wet cat food has a potent aroma and taste, making it ideal for fussy eaters. Cats have a stronger sense of smell than taste, and that’s why they tend to lean more towards foods with a fresh aroma. Additionally, wet food is a great way to keep your feline friend hydrated, especially when they don’t consume adequate fluids in a day. Wet cat food helps induce digestion and prevents constipation. It also helps keep stomach issues at bay.

Buying a new computer can be incredibly expensive, given the significant investment it requires. Also, the amount of choice available in terms of prices and configuration can make the whole process of buying a new device very overwhelming. Shoppers often make mistakes when buying a new computer, especially those who are less tech-savvy. In this article, we’ve listed a few common mistakes you can avoid when buying a new computer. Purchasing a computer that does not meet your needs Before buying a computer, it is important to determine your needs, whether you want to use it for home, work, or gaming. There is no reason to buy a computer with tons of RAM if you are not going to use it for heavy workloads or gaming. Shoppers often spend more money on features that they do not need. Before buying, you must list all the features you need and purchase the best one that meets your needs. Not thinking about other costs If you buy a gaming computer, be aware of what is included in your purchase. Most computer software is accessible on a trial basis, and you would need to pay after the trial period ends. It is best to look for deals where software is included in the price to help save money. For example – many computers come standard with Windows 10. Again, shoppers often forget to buy antivirus software, a must-have when buying a computer. Some computers may come with a 90-day free virus scanner; if you want to use it, it is best to purchase the updated software. Paying for an extended warranty Most computers come with a 1-year warranty, and it is better to skip the extended warranty when buying a new computer. Extended warranties are available for a fee, and companies profit significantly from them.

If you missed the Black Friday deals, you get another chance on Cyber Monday to save money on all kinds of products, especially electronics. If you are looking for laptops, Cyber Monday deals cover every gadget—Windows laptop, Chromebook, and even MacBook. Laptops are extremely crucial devices for your everyday work and home requirements. So, based on past years’ deals, here are some of the best Cyber Monday laptops offers you can expect. Dell Inspiron 16 Plus The Dell Inspiron 16 Plus features a 3K display, 11 th Gen Intel Core i7, RTX 3060 GPU, 16 GB RAM, and a 1 TB SSD. Last year, shoppers got discounts on the Dell website using the code SAVE15 on the laptop’s regular price of $1,232.49. Asus VivoBook Pro 14 OLED Retailing at $749, the Asus VivoBook Pro 14 could sell for $599 this Cyber Monday. This laptop has a brilliant 14-inch OLED display and comes with a built-in number pad on the touchpad. Other specs of this laptop include 11 th Gen Intel Core i5, 8 GB RAM, and a 256 GB SSD. Microsoft Surface Pro 7 This is a solid laptop cum tablet that comes with an i3 processor, 8 GB RAM, and 128 GB SSD. At Walmart last year, the Surface Pro 7 carried a discount of $400, selling for $599 with the original price being $999. MacBook Air M1 You could save $70 on the MacBook Air featuring Apple’s new and powerful M1 CPU. This premium, thin, and lightweight laptop comes with a 13-3-inch Retina display, 8 GB RAM, and a 256 SSD. It was on sale for $929 last year against its regular price of $999. Samsung Galaxy Book Pro 360 This laptop comes with solid specifications and is ideal for work and entertainment. Samsung’s 2-in-1 packs a 13.3-in AMOLED touchscreen, an i7 processor, 8 GB RAM, and 256 SSD.